Psychic Protection

You need to strengthen and fortify your energy field from the inside out. By doing this, you are allowing your energy immunity to develop.

Thought Affirmation

Begin each day by visualizing an egg-shaped sphere of brilliant white light coming down from the sky and completely surrounding you from head to toe. Visualize the white light getting brighter and brighter until it creates a barrier of protection around you.  

Say out loud, “I encircle myself with the white light of Universal Love and Divine Protection.” You might like to add, “I allow nothing but positive thoughts and energy to affect me. I am not influenced by the negativity of those I encounter.”

You can’t say the above affirmation enough, so don’t hesitate to use it whenever you feel the need.

Shower Exercise

As you wash yourself in the shower, cleaning away dirt and grime, imagine that you’re also washing away negativity you might have picked up during the day. Watch the negativity wash down the drain. Next, imagine that the water is a bright ray of sunshine. Know as the water – or bright ray of sunshine – washes over you, it is filling and strengthening your energy field. Imagine a gauge with a needle that moves from empty to full. When the needle hits full, you know that you are finished and that your energy field is now full and strengthened with positive energy.

The above two exercises are from John Edward’s book Infinite Quest. Though I have used my own words in places, please be aware that copyright belongs to John Edward.

Sea Salt

Another way to cleanse away negative energy is to go to the seashore and have a dip in the ocean. Salt water is great for cleansing away all negative energies. If you prefer, you can have a soak in a bath with one or two cups of sea salt added to the water.

Smudging

Smudging is a Native American practice using white sage to cleanse any negative energy. You can clean your energy field by burning sage and wafting the smoke around your body.

Quotes from James Van Praagh:

“Often we are not aware of how negative energy goes out like ripples on a lake and makes contact with everyone in its path. Your body picks up this energy, and suddenly your behavior changes. It is important to check your energy on a daily basis and clear all the emotional and mental baggage that you may have picked up – and make room for gratitude and love.”

“Negative psychic energy is often attracted to us by our own fearful thoughts and feelings. You are always in control of your energy field. Let only your love go out so that love will come back.”